How to work with me
A Holistic Approach, Tailored to You
I offer a range of deeply supportive, 1:1 packages designed to meet you wherever you are on your healing journey. Whether you're looking to reset your hormones, restore gut health, boost energy, or navigate deeper chronic patterns—each offering combines personalised nutrition, emotional support, lifestyle shifts, and functional insight to bring your body back into balance.
Browse below to explore the packages and find the support that feels right for you
Rooted Renewal
6 Week Gut Optimisation
Designed for driven individuals ready to slow down, tune in, and begin a healing journey with expert support
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One 90-minute initial consultation
Bi weekly calls (30 mins) over zoom
Voxer support between sessions
Detailed assessment of condition, history, lifestyle factors
Nutrition, supplement & lifestyle plan
Movement & Exercise
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Outcomes:
Improved Digestion, Enhanced Gut health, Increased Energy Levels, Better Mood & Immunity
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​INVESTMENT: £597
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Book a pre call below to book your space
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Hormone Harmony
6 Week Hormone Balance
Created for women who are ready to step out of survival mode, reconnect with their bodies, and begin a deeply supportive journey toward balanced hormones and lasting wellbeing.
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One 90-minute initial consultation
Bi weekly calls (30 mins) over zoom
Voxer support between sessions
Detailed assessment of condition, history, lifestyle factors
Nutrition, supplement & lifestyle plan
Movement & Exercise
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Outcomes:
More Balanced Hormones, Improved Energy & Focus, Better Stress Management and Moods, Better Sleep and Healthier Skin
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INVESTMENT: £597​
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​Book a pre call below to book your space
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Empowerment Pathway
3 Months to Reclaim Energy
Foundational health reset for those in for deeper holistic healing and deeper results
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One 90-minute initial consultation
Addresses specific health concerns
Bi Weekly calls (30 mins) over zoom
Voxer support between sessions
Detailed assessment of condition, history, lifestyle factors
Private functional testing recommended if required
Private testing analysis
Includes personalised nutrition plans, lifestyle guidance, and emotional wellness tools
Nervous System support
Exploring meta physical reasons behind health concern
Supplements recommended
Movement & Exercise
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Outcomes:
Improved consistent Energy & Focus, A Routine tailored to you, Better Regulated Nervous System and More Balance in Body & Minds
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​​INVESTMENT: £1,997 (or 3 payments of £680)
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I’m ready to go deeper and explore holistic healing
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​Book a pre call below to book your space
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Mariposa Transformation
6 Month Transformation
Begin your journey to lasting health with a personalized, holistic approach that nurtures your mind and body for true well-being
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One 90-minute initial consultation
Weekly calls (30 mins) over zoom
Voxer support between sessions
Detailed assessment of condition, history, lifestyle factors
Comprehensive roadmap for health concerns
Addresses specific health concerns
Mindset & Habit forming
Private functional testing recommended if required
Private testing analysis
Includes personalised nutrition plans, lifestyle guidance, and emotional wellness tools
Nervous System support
Supplements recommended
Exploring meta physical reasons behind health concern
Movement & Exercise
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Outcomes:
A diet and lifestyle plan that supports your fast paced lifestyle, Improved Symptoms, Understanding your Bodies Communication, Understanding Past Eating Patterns, Building New Habits and Balanced Body & Mind
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​​​INVESTMENT: £3,697 (or 6 payments of £630)
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​​Book a pre call below to book your space
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Vitality Blueprint
9 - 12 Chronic Health Issue Transformation
Begin A deeply supportive, long-term journey if you are ready to heal chronic health patterns at the root through truly personalized & integrative care
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One 120-minute initial consultation
Weekly calls (30 mins) over zoom
Voxer support between sessions
Detailed assessment of condition, history, lifestyle factors
Comprehensive roadmap for health concerns
Addresses specific health concerns
Mindset & Habit forming
Private functional testing recommended if required
Private testing analysis
Includes personalised nutrition plans, lifestyle guidance, and emotional wellness tools
Nervous System support
Supplements recommended
Exploring meta physical reasons behind health concern
Movement & Exercise
​​​INVESTMENT: £7,097 (or 12 payments of £610)
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​​Book a pre call below to book your space
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Roadmap & Coaching
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A one-off deep-dive 60 minute session designed to explore your current health landscape from a holistic perspective. We’ll identify key imbalances, clarify your next steps leaving you empowered and in charge of your wellness journey
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You can pair this with ongoing 60-minute Power Coaching sessions at a rhythm that works for you
Whether you’re new here or have worked with me before, this session offers powerful clarity. Additional sessions may be recommended to support you more deeply along the way.
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​​​INVESTMENT: Road Mapping £250 for 60 Minutes
Coaching £150 for 60 Minutes
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​​Book a pre call below to book your space
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